Crystal Energy Healing Benefits and FAQ's
Crystal Energy Healing
is
A gentle, non-invasive form of energy work
A practice that works with the energy field (chakras, aura) to promote balance and healing
A deeply relaxing experience that can help reduce stress, anxiety, and emotional overwhelm
A way to release blocked or stagnant energy and encourage a smoother flow of life force energy
Personalized to meet your unique needs, based on intuition and the energy you bring to the session
Crystal Energy Healing
is not
It is NOT a substitute for medical treatment or therapy
It is NOT a quick fix or magic cure – healing takes time and commitment
It is NOT religious or tied to any specific belief system (you don’t have to believe in anything for it to work)
It is NOT about controlling outcomes but rather aligning with the highest energy for your well-being
What can I expect during a session
During a session you may experience one or more of the following:
Deep relaxation or feelings of peace.
Tingling, warmth, or sensations where the crystals are placed.
Emotional release – you might feel tears, laughter, or a sense of relief.
Energetic shifts – some people feel a lightness or grounding effect immediately after the session.
Insights or clarity on a situation or aspect of your life.
What can I expect after a session
After a session, you might feel a sense of calm, clarity, or even energized.
Some people may feel emotional release, while others feel more grounded and focused.
It’s totally normal to experience heightened emotions as your energy adjusts, but rest assured – it’s all part of the healing process.
Be kind to yourself, drink plenty of water, and take it easy if needed.
Will I feel immediate results
Some people feel immediate shifts in their energy, while for others, it may take a bit of time to fully process the session.
Trust that the energy is working exactly as it’s meant to for you.
Healing is a journey, and each session is a step toward deeper alignment with your highest self.
What happens during a session
During a Crystal Energy Healing session, you’ll be fully clothed and either lying down or sitting comfortably.
We’ll have a quick chat about your current needs, and I’ll intuitively select crystals based on what your energy calls for.
Once the session begins, I’ll place crystals on or around your body, and guide you into a deep meditation.
As I let my intuition guide the session, some sessions may include light touch, reiki, sound, or light language as guided by spirit.
How do I prepare for a session
Wear comfortable clothes
Come with an open heart and mind – no need to prepare anything special!
Drink water to stay hydrated before and after to help flush out any energy that gets released
What do I do after a session
Drink plenty of water to help integrate the energy shifts
Rest if you feel tired, or take a walk if you feel grounded and energized
Journal any insights, emotions, or experiences you had during or after the session – it’s a great way to connect with your inner self!
I may offer some suggested practices for you to engage in if you choose to help you explore anything that came up during our session.
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